Greetings, I’m Jaeauna Smith, founder and owner of A Lovely Fit.

I earned my Bachelor’s degree in Exercise & Movement Science and am a certified assisted stretch practitioner with a passion for helping people move better, feel better,and live with less pain.

I created A Lovely Fit because I believe movement is medicine. Whether you’re an athlete, a busy professional, an active older adult, or someone simply looking to improve flexibility and mobility, my goal is to provide personalized 1:1 assisted stretching that meets your body unique needs.

Greetings, I’m Jaeauna Smith, founder and owner of A Lovely Fit. I earned my Bachelor’s degree i... Read More